Stretching Exercises to Prevent Work-related Musculoskeletal Disorders – A Review Article

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منابع مشابه

Stretching to reduce work-related musculoskeletal disorders: a systematic review.

OBJECTIVE This article reviewed the literature to clarify the physiological effects and benefits of, and misconceptions about, stretches used to reduce musculoskeletal disorders. METHODS Nine databases were reviewed to identify studies exploring the effectiveness of stretching to prevent work-related musculoskeletal disorders. Included studies were reviewed and their methodological quality wa...

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ژورنال

عنوان ژورنال: American Journal of Sports Science and Medicine

سال: 2017

ISSN: 2333-4592

DOI: 10.12691/ajssm-5-2-3